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Green tea and lemon juice.. Natural drinks that protect the skin and delay aging


Aging is inevitable, but lifestyle habits that make you age quickly can be avoided, and look in your kitchen for natural anti-aging solutions, according to thelifeco.com.


1. Green tea:

It is known to be an effective weight loss solution, as it is rich in antioxidants, which help fight wrinkles and increase cell turnover.

 

2. Ginger:

   Rich in an antioxidant known as gingerol, which has been shown to protect against collagen breakdown, thus protecting the skin.

 

3. Banana:

  Bananas boost collagen production, which is known to prevent skin aging.

 

4. Olive oil:

The anti-aging properties of olive oil can be traced back to the polyphenols and oleic acid present in it. Powered by monounsaturated fats and vitamins B and D, it not only prevents the appearance of new wrinkles, but also treats existing ones.

 

5. Lemon juice:

It contains alpha hydroxy acid, a common ingredient in anti-aging treatments that helps exfoliate the layer of dead skin cells.

 

6. Orange:

Powered by vitamin C, so citrus fruits rich in this vitamin can be a great recipe for preserving skin and avoiding skin aging, as it helps in cleansing the body by removing toxins and impurities that may be causing damage to the skin.

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